In these pages we answer those health-related questions we are most frequently asked in our classes. We hope you find them useful and would love to receive your feedback.

Links to Questions and Answers on...

• Backache
• Breathing & Respiratory Problems
• Pelvic Floor, including genital prolapse
• Osteoporosis
• Lymphoedema
• Exercise and Cancer
• Neck and Shoulder Tension - coming soon

We will add further topics from time to time, so if you find these pages useful, keep checking. We also run workshops specifically for the above health issues, contact us for more details and check our classes & workshop details.